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peaches

Peaches, uncooked, sulfured, dehydrated (low-moisture)

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Nutrition Facts
Portion Size116 g
Amount Per Portion377
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.1g 0 %
Sodium 12mg 1 %
Total Carbohydrate 96g 35 %
Protein 5.7g 11 %
Vitamin D 0mcg 0 %
Calcium 44mg 3 %
Iron 6.4mg 36 %
Potassium 1567mg 33 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peaches, uncooked, sulfured, dehydrated (low-moisture) nutrition facts and analysis per 1 cup (116 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 82.36 mcg9 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.128 mg10 %
Niacin [Vitamin B3]5.597 mg35 %
Pantothenic acid [Vitamin B5]0.606 mg12 %
Vitamin B6 0.184 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]8.12 mcg2 %
  Folate, food 8.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]12.3 mg14 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 44.08 mg3 %
Copper 0.57 mg63 %
Iron 6.39 mg36 %
Magnesium 66.12 mg16 %
Manganese 0.479 mg21 %
Phosphorus 187.92 mg15 %
Potassium 1567.16 mg33 %
Sodium 11.60 mg1 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.67 g11 %
  Alanine 0.339 g
  Arginine 0.144 g
  Aspartic acid 0.948 g
  Cystine 0.046 g
  Glutamic acid 0.862 g
  Glycine 0.198 g
  Histidine 0.106 g9 %
  Isoleucine 0.164 g11 %
  Leucine 0.321 g9 %
  Lysine 0.182 g6 %
  Methionine 0.137 g
  Phenylalanine 0.179 g
  Proline 0.239 g
  Serine 0.262 g
  Threonine 0.223 g14 %
  Tryptophan 0.016 g4 %
  Tyrosine 0.148 g
  Valine 0.310 g16 %
  Phenylalanine + Tyrosine 0.327 g12 %
  Methionine + Cysteine 0.137 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 96.49 g35 %
  Net carbs 96.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.195 g2 %
  Saturated fatty acids 0.129 g1 %
    Hexadecanoic acid 0.113 g
    Octadecanoic acid 0.016 g
  Monounsaturated fatty acids 0.437 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.428 g
  Polyunsaturated fatty acids 0.578 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.564 g
    Octadecatrienoic acid 0.014 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 3.93 g
Water 8.70 g

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Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 377 calories per 116 g serving. This serving contains 1.2 g of fat, 5.7 g of protein and 96 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 116 g of Peaches, uncooked, sulfured, dehydrated (low-moisture) contains 82.36 mcg vitamin A, 12.3 mg vitamin C, 0.00 mcg vitamin D as well as 6.39 mg of iron, 44.08 mg of calcium, 1567 mg of potassium. Peaches, uncooked, sulfured, dehydrated (low-moisture) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Peaches, uncooked, sulfured, dehydrated (low-moisture) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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