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Pastry, fried, mainly flour and water

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 1.2g 6 %
Sodium 194mg 8 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 4.4g
Protein 2.2g 4 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 1mg 6 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pastry, fried, mainly flour and water nutrition facts and analysis per 1 cup, chips (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 2.80 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.126 mg10 %
Riboflavin [Vitamin B2]0.075 mg6 %
Niacin [Vitamin B3]1.167 mg7 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]35.28 mcg9 %
  Folate, food 3.64 mcg
  Folic acid 18.76 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 5.4 mcg4 %
  Vitamin K1 [Phylloquinone]5.4 mcg
Choline 2.1 mg0 %

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Copper 0.03 mg3 %
Iron 0.98 mg5 %
Magnesium 5.88 mg1 %
Phosphorus 54.32 mg4 %
Potassium 33.88 mg1 %
Selenium 5.91 mcg11 %
Sodium 194.04 mg8 %
Zinc 0.15 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.17 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.59 g6 %
  Fiber 1.04 g4 %
  Sugars 4.39 g
  Net carbs 15.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.071 g7 %
  Saturated fatty acids 1.175 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.728 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.400 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 1.698 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 1.666 g
  Polyunsaturated fatty acids 1.819 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.609 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.209 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.51 g

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Pastry, fried, mainly flour and water contains 120 calories per 28 g serving. This serving contains 5.1 g of fat, 2.2 g of protein and 17 g of carbohydrate. The latter is 4.4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pastry, fried, mainly flour and water contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Pastry, fried, mainly flour and water contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.98 mg of iron, 40.60 mg of calcium, 34 mg of potassium. Pastry, fried, mainly flour and water belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Pastry, fried, mainly flour and water nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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