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Pasta with tomato-based sauce, home recipe, and added vegetables, meat

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	303
Calories

% Daily Value *

Total Fat 6.2g	8 %

Saturated Fat 1.8g	9 %

Cholesterol 20mg	7 %

Sodium 405mg	18 %

Total Carbohydrate 47g	17 %

Dietary Fiber 4g	14 %

Sugar 5.6g

Protein 15g	30 %

Vitamin D 0mcg	0 %

Calcium 38mg	3 %

Iron 3mg	17 %

Potassium 428mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta with tomato-based sauce, home recipe, and added vegetables, meat nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	32.50 mcg	4 %
Carotene, alpha	2.50 mcg
Carotene, beta	382.50 mcg
Cryptoxanthin, beta	22.50 mcg
Lutein + zeaxanthin	270.00 mcg
Lycopene	9497.50 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.398 mg	33 %
Riboflavin [Vitamin B2]	0.292 mg	22 %
Niacin [Vitamin B3]	6.683 mg	42 %
Vitamin B6	0.315 mg	19 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	172.50 mcg	43 %
Folate, food	27.50 mcg
Folic acid	85.00 mcg
Vitamin C [Ascorbic acid]	11.2 mg	12 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.00 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.00 mg
Vitamin K	11.8 mcg	10 %
Vitamin K1 [Phylloquinone]	11.8 mcg
Choline	39.5 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	37.50 mg	3 %
Copper	0.26 mg	29 %
Iron	3.00 mg	17 %
Magnesium	45.00 mg	11 %
Phosphorus	155.00 mg	12 %
Potassium	427.50 mg	9 %
Selenium	41.00 mcg	75 %
Sodium	405.00 mg	18 %
Zinc	2.33 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.68 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.27 g	17 %
Fiber	4.00 g	14 %
Sugars	5.58 g
Net carbs	43.27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.200 g	8 %
Saturated fatty acids	1.827 g	9 %
Butanoic acid	0.003 g
Decanoic acid	0.003 g
Dodecanoic acid	0.013 g
Hexadecanoic acid	1.097 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.500 g
Octanoic acid	0.003 g
Tetradecanoic acid	0.117 g
Monounsaturated fatty acids	2.145 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.018 g
Hexadecenoic acid	0.140 g
Octadecenoic acid	1.897 g
Polyunsaturated fatty acids	0.943 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.010 g
Octadecadienoic acid	0.812 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.110 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	179.80 g

Foods related to pasta with tomato-based sauce, home recipe, and added vegetables, meat

Pasta with tomato-based sauce, home recipe, and added vegetables, meat contains 303 calories per 250 g serving. This serving contains 6.2 g of fat, 15 g of protein and 47 g of carbohydrate. The latter is 5.6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce, home recipe, and added vegetables, meat contains 1.8 g of saturated fat and 20 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce, home recipe, and added vegetables, meat contains 32.50 mcg vitamin A, 11.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.00 mg of iron, 37.50 mg of calcium, 428 mg of potassium. Pasta with tomato-based sauce, home recipe, and added vegetables, meat belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta with tomato-based sauce, home recipe, and added vegetables, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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