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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 170mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 3g 6 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company nutrition facts and analysis per 12 clusters (30.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 0.90 mg5 %
Sodium 170.10 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.99 g14 %
  Sugars 5.00 g
    Sugars, added 3.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
AlmondsBrown rice syrup
CashewsChicory root extract
Evaporated cane syrupPretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, salt, soybean oil)
Brown rice flourContains less than 2% of sea salt
Dried garlicNatural flavor
Peanut oil

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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 130 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 0.90 mg of iron, 30.00 mg of calcium. Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000026087.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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