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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 170mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 4g	14 %

Sugar 5g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company nutrition facts and analysis per 12 clusters (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	0.90 mg	5 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.99 g	14 %
Sugars	5.00 g
Sugars, added	3.00 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Brown rice syrup
Cashews	Chicory root extract
Evaporated cane syrup	Pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil)
Brown rice flour	Contains less than 2% of sea salt
Dried garlic	Natural flavor
Peanut oil

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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 130 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company contains 0.90 mg of iron, 30.00 mg of calcium. Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000026087.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Parmesan garlic nut clusters, parmesan garlic by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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