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Parmesan crisps by DELIGHTFULLY YOURS

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Nutrition Facts
Portion Size21 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 380mg 17 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Parmesan crisps by DELIGHTFULLY YOURS nutrition facts and analysis per 0.75 onz (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.36 mg2 %
Sodium 380.10 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.95 mg7 %

Ingredients
Parmesan cheese(part skimmed pasteurized cow's milk, cheese cultures, salt, rennet) jalapenos powder

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Parmesan crisps by DELIGHTFULLY YOURS contains 110 calories per 21 g serving. This serving contains 7 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parmesan crisps by DELIGHTFULLY YOURS contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 21 g of Parmesan crisps by DELIGHTFULLY YOURS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 249.90 mg of calcium. Parmesan crisps by DELIGHTFULLY YOURS belong to 'Flavored Snack Crackers' food category. The UPC for this product is 851602008037.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandDELIGHTFULLY YOURS
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Parmesan crisps by DELIGHTFULLY YOURS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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