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Cheese crisps by Romstar, Incorporated

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Nutrition Facts
Portion Size42 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 25mg 8 %
Sodium 190mg 8 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 6g 12 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese crisps by Romstar, Incorporated nutrition facts and analysis per 1 onz (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.94 mg12 %
Iron 0.72 mg4 %
Sodium 189.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 6.002 g30 %
  Fatty acids, total trans 1.000 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (if colored))Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Margarine (liquid and partially hydrogenated soybean oil, water, buttermilk, less than 2% of salt, soy lecithin, potassium sorbate, mono & di glycerides, lactic acid, natural & artificial flavor, vitamin a palmitate, beta carotene)Cayenne pepper

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Cheese crisps by Romstar, Incorporated contains 190 calories per 42 g serving. This serving contains 14 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese crisps by Romstar, Incorporated contains 6 g of saturated fat and 25 mg of cholesterol per serving. 42 g of Cheese crisps by Romstar, Incorporated contains 0.0 mg vitamin C as well as 0.72 mg of iron, 149.94 mg of calcium. Cheese crisps by Romstar, Incorporated belong to 'Flavored Snack Crackers' food category. The UPC for this product is 095474190012.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandRomstar, Incorporated
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Cheese crisps by Romstar, Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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