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Parmesan chicken sandwich, parmesan chicken by Meijer, Inc.

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Nutrition Facts

Portion Size	193 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 9g	45 %

Cholesterol 66mg	22 %

Sodium 1229mg	53 %

Total Carbohydrate 37g	13 %

Dietary Fiber 4.1g	15 %

Sugar 3g

Protein 30g	60 %

Calcium 484mg	37 %

Iron 3mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. nutrition facts and analysis per 1 sandwich (193.0 g)

Minerals
Nutrient	Amount	DV
Calcium	484.43 mg	37 %
Iron	2.99 mg	17 %
Sodium	1229.41 mg	53 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.99 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	4.05 g	14 %
Sugars	2.99 g
Net carbs	32.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.993 g	32 %
Saturated fatty acids	8.994 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.62 mg	22 %

Ingredients
Tomato bread (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, diced tomatoes [tomatoes, tomato juice, salt, citric acid, calcium chloride], wheat gluten, yeast, sun-dried tomatoes [tomatoes, sulfer dioxide {for color retention and preservative}], extra virgin olive oil, brown sugar, garlic salt, dough conditioner [calcium sulfate, wheat starch, enzyme], oregano, basil, black pepper, garlic powder)	Parmesan chicken breast (chicken breast, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], less than 2% water, salt, sunflower oil, natural flavor)
Provolone cheese (pasteurized milk, cheese culture, salt, enzymes)	Tomato pesto (water, soybean oil, parmesan cheese [pasteurized cow's milk, cheese culture, salt, enzymes], tomato paste, extra virgin olive oil, egg yolk, vinegar, salt, garlic puree, pecans, spices, tomato, lemon juice concentrate, modified food starch, natural flavor [contains propylene glycol, water], yeast extract, onion powder, lactic acid, xanthan gum, flavoring, potassium sorbate [preservative], sodium benzoate [preservative], calcium disodium edta [preservative])

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Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. contains 490 calories per 193 g serving. This serving contains 25 g of fat, 30 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. contains 9 g of saturated fat and 66 mg of cholesterol per serving. 193 g of Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. contains 2.99 mg of iron, 484.43 mg of calcium. Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 719283961594.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Meijer, Inc.

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Parmesan chicken sandwich, parmesan chicken by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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