Printed from https://www.nutritionvalue.org

Pancake & waffle mix protein by Birch Benders, Inc.

Select portion size:

Nutrition Facts

Portion Size	50 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 30mg	10 %

Sodium 300mg	13 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 16g	32 %

Calcium 200mg	15 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Pancake & waffle mix protein by Birch Benders, Inc. nutrition facts and analysis per 0.5 cup (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.00 mg	15 %
Iron	0.72 mg	4 %
Sodium	300.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.00 g	4 %
Sugars	6.00 g
Net carbs	25 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.00 mg	10 %

Ingredients
Unbleached wheat flour	Whey protein concentrate (whey protein concentrate, lecithin)
Evaporated cane juice	Vital wheat gluten
Leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch)	Eggs
Salt	Natural flavor

Foods related to pancake & waffle mix protein by birch benders, inc.

56017

00343

Pancake & waffle mix protein by Birch Benders, Inc. contains 180 calories per 50 g serving. This serving contains 1.5 g of fat, 16 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix protein by Birch Benders, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 50 g of Pancake & waffle mix protein by Birch Benders, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 200.00 mg of calcium. Pancake & waffle mix protein by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 856017003431.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Birch Benders, Inc.

Please let us know if you have any suggestions on how to make this website better.

Pancake & waffle mix protein by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |