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Pancake & waffle mix by Stonewall Kitchen Ltd.

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Nutrition Facts
Portion Size57 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 620mg 27 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pancake & waffle mix by Stonewall Kitchen Ltd. nutrition facts and analysis per 4 tbsp (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 1.80 mg10 %
Sodium 620.16 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 1.03 g4 %
  Sugars 10.00 g
  Net carbs 39.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Malted wheat flour (wheat flour, malted barley flour)Dried cranberries (cranberries, sugar, sunflower oil)
Wheat flourSugar
Baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate)Buttermilk powder
Orange (orange peel, pulp)Untreated sea salt
Natural orange flavorNatural orange flavor powder
Citric acidSoy flour

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Pancake & waffle mix by Stonewall Kitchen Ltd. contains 200 calories per 57 g serving. This serving contains 0.5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix by Stonewall Kitchen Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pancake & waffle mix by Stonewall Kitchen Ltd. contains 2.4 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium. Pancake & waffle mix by Stonewall Kitchen Ltd. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 711381325971.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandStonewall Kitchen Ltd.
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Pancake & waffle mix by Stonewall Kitchen Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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