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Pancake & waffle almond flour mix by Simple Mills

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
Sodium 180mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pancake & waffle almond flour mix by Simple Mills nutrition facts and analysis per 2 pancakes or waffles (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Copper 0.12 mg13 %
Iron 0.72 mg4 %
Magnesium 32.10 mg8 %
Manganese 0.300 mg13 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.01 g7 %
  Sugars 4.00 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almond flourArrowroot
Organic coconut sugarOrganic coconut flour
Cream of tartarBaking soda
Sea salt

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Pancake & waffle almond flour mix by Simple Mills contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle almond flour mix by Simple Mills contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pancake & waffle almond flour mix by Simple Mills contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Pancake & waffle almond flour mix by Simple Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 856069005056.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSimple Mills
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Pancake & waffle almond flour mix by Simple Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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