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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

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Nutrition Facts
Portion Size69 g
Amount Per Portion209
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 4.8g 24 %
Cholesterol 23mg 8 %
Sodium 541mg 24 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 1.8g
Protein 11g 22 %
Calcium 192mg 15 %
Iron 1.2mg 7 %
Potassium 132mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust nutrition facts and analysis per 1 slice (69 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 73.83 mcg8 %
  Retinol 73.83 mcg
Thiamin [Vitamin B1]0.150 mg12 %
Riboflavin [Vitamin B2]0.190 mg15 %
Niacin [Vitamin B3]1.998 mg12 %
Pantothenic acid [Vitamin B5]0.221 mg4 %
Vitamin B6 0.075 mg4 %
Vitamin B12 [Cobalamin]0.61 mcg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.58 mg4 %
  Tocopherol, alpha 0.58 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.24 mg
  Tocopherol, gamma 0.72 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 5.7 mcg5 %
  Vitamin K1 [Phylloquinone]5.7 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 191.82 mg15 %
Copper 0.07 mg8 %
Iron 1.18 mg7 %
Magnesium 16.56 mg4 %
Manganese 0.205 mg9 %
Phosphorus 218.73 mg17 %
Potassium 131.79 mg3 %
Selenium 15.94 mcg29 %
Sodium 540.96 mg24 %
Zinc 1.29 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.55 g21 %
  Alanine 0.339 g
  Arginine 0.402 g
  Aspartic acid 0.711 g
  Cystine 0.117 g
  Glutamic acid 2.812 g
  Glycine 0.261 g
  Histidine 0.295 g26 %
  Isoleucine 0.480 g31 %
  Leucine 0.958 g28 %
  Lysine 0.685 g22 %
  Methionine 0.224 g
  Phenylalanine 0.549 g
  Proline 1.115 g
  Serine 0.586 g
  Threonine 0.346 g21 %
  Tryptophan 0.109 g27 %
  Tyrosine 0.473 g
  Valine 0.622 g32 %
  Phenylalanine + Tyrosine 1.022 g38 %
  Methionine + Cysteine 0.224 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.76 g7 %
  Fiber 1.10 g4 %
  Starch 13.57 g
  Sugars 1.84 g
    Fructose 0.33 g
    Galactose 0.05 g
    Glucose 0.41 g
    Lactose 0.34 g
    Maltose 0.71 g
    Sucrose 0.00 g
  Net carbs 18.66 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.12 g0.00

NutrientAmount DV
Fat 9.729 g12 %
  Saturated fatty acids 4.758 g24 %
    Decanoic acid 0.187 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.213 g
    Eicosanoic acid 0.017 g
    Heptadecanoic acid 0.046 g
    Hexadecanoic acid 2.309 g
    Octadecanoic acid 1.096 g
    Octanoic acid 0.082 g
    Pentadecanoic acid 0.073 g
    Tetradecanoic acid 0.725 g
  Monounsaturated fatty acids 2.627 g
    Eicosenoic acid 0.021 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.115 g
    Octadecenoic acid 2.438 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.052 g
  Polyunsaturated fatty acids 1.172 g
    α-linolenic acid n-3 (ALA) 0.12 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.032 g
    Octadecatrienoic acid 0.124 g

Sterols
NutrientAmount DV
Cholesterol 23.46 mg8 %

Other
NutrientAmount DV
Ash 2.21 g
Water 26.75 g

Foods related to pizza hut 12" cheese pizza, thin 'n crispy crust

 
 
 
 
 
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust contains 209 calories per 69 g serving. This serving contains 9.7 g of fat, 11 g of protein and 20 g of carbohydrate. The latter is 1.8 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust contains 4.8 g of saturated fat and 23 mg of cholesterol per serving. 69 g of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust contains 73.83 mcg vitamin A, 0.0 mg vitamin C as well as 1.18 mg of iron, 191.82 mg of calcium, 132 mg of potassium. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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