* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Overnight oats by MUSH Foods, Inc. contains 220 calories per 141 g serving. This serving contains 6 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 10 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Overnight oats by MUSH Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Overnight oats by MUSH Foods, Inc. contains 1.80 mg of iron, 39.48 mg of calcium, 140 mg of potassium. Overnight oats by MUSH Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 850003994154.
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Overnight oats by MUSH Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.