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Our family, multigrain hot cereal, summer berry by Nash Finch Company

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 52g	19 %

Dietary Fiber 6g	21 %

Sugar 14g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Our family, multigrain hot cereal, summer berry by Nash Finch Company nutrition facts and analysis per 1 container (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Iron	1.80 mg	10 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	6.02 g	22 %
Sugars	14.00 g
Net carbs	45.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.003 g	4 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye)	Whole grain rolled oats
Sugar	Dried fruit (strawberries, blueberries, raspberries)
Nonfat dry milk	Salt
Natural flavors	Citric acid

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Our family, multigrain hot cereal, summer berry by Nash Finch Company contains 250 calories per 70 g serving. This serving contains 3 g of fat, 8 g of protein and 52 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Our family, multigrain hot cereal, summer berry by Nash Finch Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Our family, multigrain hot cereal, summer berry by Nash Finch Company contains 6.0 mg vitamin C as well as 1.80 mg of iron, 60.20 mg of calcium. Our family, multigrain hot cereal, summer berry by Nash Finch Company belong to 'Cereal' food category. The UPC for this product is 070253300165.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nash Finch Company

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Our family, multigrain hot cereal, summer berry by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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