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Multigrain hot cereal by Nash Finch Company

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Nutrition Facts
Portion Size75 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 240mg 10 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 7g 25 %
   Sugar 19g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain hot cereal by Nash Finch Company nutrition facts and analysis per 1 container (75.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.25 mg2 %
Iron 1.80 mg10 %
Sodium 240.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.00 g20 %
  Fiber 6.97 g25 %
  Sugars 19.00 g
  Net carbs 48.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.003 g6 %
  Saturated fatty acids 0.502 g3 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 0.75 g

Ingredients
Whole grain rolled oatsWhole grain rolled wheat
Rolled barleyWhole grain rolled rye
SugarAlmonds
Dried strawberriesWhole flaxseed
SaltNatural flavors

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Multigrain hot cereal by Nash Finch Company contains 290 calories per 75 g serving. This serving contains 5 g of fat, 7 g of protein and 55 g of carbohydrate. The latter is 19 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Multigrain hot cereal by Nash Finch Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Multigrain hot cereal by Nash Finch Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.25 mg of calcium. Multigrain hot cereal by Nash Finch Company belong to 'Cereal' food category. The UPC for this product is 070253300073.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNash Finch Company
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Multigrain hot cereal by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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