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Orzo, chickpeas with greens by TAYLOR FARMS

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 3g	15 %

Sodium 360mg	16 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3.1g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Orzo, chickpeas with greens by TAYLOR FARMS nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.1 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	1.80 mg	10 %
Sodium	360.40 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.06 g	11 %
Sugars	1.00 g
Net carbs	17.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.995 g	27 %
Saturated fatty acids	2.992 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Italian herb dressing (soybean oil, water, distilled vinegar, olive oil, red wine vinegar, olives, contains less than 2% of: onion, salt, romano cheese [pasteurized milk, cheese cultures, salt, enzymes], spice, xanthan gum, rice starch, garlic, caramel color)	Kale
Chick pea (chick pea, water, salt, calcium chloride added as a firming agent, disodium edta to preserve color)	Orzo (durum wheat semolina [enriched with iron (ferrous sulfate), b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid])
Baby spinach	Red bell pepper
Celery	Arugula
Olive oil

Foods related to orzo, chickpeas with greens by taylor farms

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01218

Orzo, chickpeas with greens by TAYLOR FARMS contains 281 calories per 170 g serving. This serving contains 21 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Orzo, chickpeas with greens by TAYLOR FARMS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Orzo, chickpeas with greens by TAYLOR FARMS contains 54.1 mg vitamin C as well as 1.80 mg of iron, 100.30 mg of calcium. Orzo, chickpeas with greens by TAYLOR FARMS belong to 'Deli Salads' food category. The UPC for this product is 846379012189.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	TAYLOR FARMS

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Orzo, chickpeas with greens by TAYLOR FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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