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Original low fat yogurt by BEST CHOICE

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Nutrition Facts
Portion Size170 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 90mg 4 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 6g 12 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Original low fat yogurt by BEST CHOICE nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 0.00 mg0 %
Potassium 210.80 mg4 %
Sodium 90.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.02 g4 %
  Sugars 22.00 g
    Sugars, added 14.96 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized grade a reduced fat milkSugar
StrawberriesBanana puree
Modified food starchNatural flavors
CarrageenanPectin
Citric acidFruit and vegetable juice and annatto (for color)

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Original low fat yogurt by BEST CHOICE contains 160 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original low fat yogurt by BEST CHOICE contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Original low fat yogurt by BEST CHOICE contains 0.00 mg of iron, 149.60 mg of calcium, 211 mg of potassium. Original low fat yogurt by BEST CHOICE belong to 'Yogurt' food category. The UPC for this product is 070038593836.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBEST CHOICE
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Original low fat yogurt by BEST CHOICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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