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Organic yogurt by Springfield Creamery Inc.

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Nutrition Facts
Portion Size226 g
Amount Per Portion251
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 34mg 11 %
Sodium 115mg 5 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0.5g 2 %
   Sugar 26g
Protein 9g 18 %
Calcium 301mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic yogurt by Springfield Creamery Inc. nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 300.58 mg23 %
Iron 0.00 mg0 %
Sodium 115.26 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.99 g11 %
  Fiber 0.45 g2 %
  Sugars 25.99 g
  Net carbs 29.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.989 g13 %
  Saturated fatty acids 5.989 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 33.90 mg11 %

Ingredients
Org. whole milkOrg. cream
Org. honeyOrg. nonfat milk
Live probiotic & yogurt cultures (bifidobacterium, lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3, s. thermophilus, l. bulgaricus) fruit: waterOrg. dark cherries
Org. agave nectarOrg. tapioca starch
Org. flavoOrg. red beet concentrate (for color)
Org. guar gumCitric acid

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Organic yogurt by Springfield Creamery Inc. contains 251 calories per 226 g serving. This serving contains 10 g of fat, 9 g of protein and 30 g of carbohydrate. The latter is 26 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Organic yogurt by Springfield Creamery Inc. contains 6 g of saturated fat and 34 mg of cholesterol per serving. 226 g of Organic yogurt by Springfield Creamery Inc. contains 1.1 mg vitamin C as well as 0.00 mg of iron, 300.58 mg of calcium. Organic yogurt by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192801147.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSpringfield Creamery Inc.
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Organic yogurt by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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