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Organic whole milk yogurt by Springfield Creamery Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 26mg 9 %
Sodium 126mg 5 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic whole milk yogurt by Springfield Creamery Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.00 mg0 %
Sodium 125.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Organic whole milkOrganic nonfat milk powder
L. acidophilusS. thermophilus
L. bulgaricusL. casei
L. rhamnosusB. bifidum cultures

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Organic whole milk yogurt by Springfield Creamery Inc. contains 129 calories per 170 g serving. This serving contains 6 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic whole milk yogurt by Springfield Creamery Inc. contains 4 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Organic whole milk yogurt by Springfield Creamery Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium. Organic whole milk yogurt by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192115107.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSpringfield Creamery Inc.
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Organic whole milk yogurt by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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