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Organic tofu cubed super firm by Nasoya Foods USA, LLC

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 5.1mg	0 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 9g	18 %

Calcium 120mg	9 %

Iron 1.3mg	7 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Organic tofu cubed super firm by Nasoya Foods USA, LLC nutrition facts and analysis per 3 onz (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	119.85 mg	9 %
Iron	1.30 mg	7 %
Potassium	140.25 mg	3 %
Sodium	5.10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	1.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.497 g	6 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	1.003 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Ingredients
Water	Organic soybeans
Less than 2% of magnesium chloride	Calcium sulfate

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Organic tofu cubed super firm by Nasoya Foods USA, LLC contains 90 calories per 85 g serving. This serving contains 4.5 g of fat, 9 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic tofu cubed super firm by Nasoya Foods USA, LLC contains 0.5 g of saturated fat and mg of cholesterol per serving. 85 g of Organic tofu cubed super firm by Nasoya Foods USA, LLC contains 1.30 mg of iron, 119.85 mg of calcium, 140 mg of potassium. Organic tofu cubed super firm by Nasoya Foods USA, LLC belong to 'Other Meats' food category. The UPC for this product is 025484000292.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Nasoya Foods USA, LLC

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Organic tofu cubed super firm by Nasoya Foods USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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