* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic spelt flour by ONE DEGREE ORGANIC FOODS contains 100 calories per 30 g serving. This serving contains 0.5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic spelt flour by ONE DEGREE ORGANIC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic spelt flour by ONE DEGREE ORGANIC FOODS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 115 mg of potassium. Organic spelt flour by ONE DEGREE ORGANIC FOODS belong to 'Flours & Corn Meal' food category. The UPC for this product is 675625107030.
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Organic spelt flour by ONE DEGREE ORGANIC FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.