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Organic soup, black bean by SIMPLY ROUNDY'S

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Nutrition Facts
Portion Size245 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 801mg 35 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 15g 54 %
   Sugar 4g
Protein 11g 22 %
Calcium 81mg 6 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic soup, black bean by SIMPLY ROUNDY'S nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.9 mg20 %

Minerals
NutrientAmount DV
Calcium 80.85 mg6 %
Iron 5.39 mg30 %
Sodium 801.15 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.01 g13 %
  Fiber 14.95 g53 %
  Sugars 3.99 g
  Net carbs 20.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable stock (water, vegetable base [carrots, onions, celery, sea salt])Black beans
OnionsRed bell peppers
Black bean flakes (black beans, salt)Contains 2% or less of: red wine vinegar
GarlicJalapeno peppers
Canola oilOregano
Sea saltSpices

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Organic soup, black bean by SIMPLY ROUNDY'S contains 211 calories per 245 g serving. This serving contains 3 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 4 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Organic soup, black bean by SIMPLY ROUNDY'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic soup, black bean by SIMPLY ROUNDY'S contains 17.9 mg vitamin C as well as 5.39 mg of iron, 80.85 mg of calcium. Organic soup, black bean by SIMPLY ROUNDY'S belong to 'Other Soups' food category. The UPC for this product is 011150479554.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSIMPLY ROUNDY'S
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Organic soup, black bean by SIMPLY ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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