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Organic shells & white cheddar by GOOD CITIZENS

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Nutrition Facts
Portion Size70 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.9mg 2 %
Sodium 350mg 15 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 8g 29 %
   Sugar 5g
Protein 10g 20 %
Calcium 113mg 9 %
Iron 2mg 11 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic shells & white cheddar by GOOD CITIZENS nutrition facts and analysis per 0.5 cup pasta and 1 1/2 tbsp of cheese mix (makes about 1 cup prepared) (70.0 g)

Minerals
NutrientAmount DV
Calcium 112.70 mg9 %
Iron 2.00 mg11 %
Potassium 399.70 mg9 %
Sodium 350.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 7.98 g28 %
  Sugars 5.00 g
  Net carbs 38.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.997 g5 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Organic whole wheat flourCheese sauce (organic cheddar cheese, organic whey, salt, sodium phosphates, silicone dioxide)

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Organic shells & white cheddar by GOOD CITIZENS contains 250 calories per 70 g serving. This serving contains 4 g of fat, 10 g of protein and 46 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic shells & white cheddar by GOOD CITIZENS contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Organic shells & white cheddar by GOOD CITIZENS contains 2.00 mg of iron, 112.70 mg of calcium, 400 mg of potassium. Organic shells & white cheddar by GOOD CITIZENS belong to 'Pasta Dinners' food category. The UPC for this product is 853311007011.
Food properties
SourceUSDA Branded foods
CategoryPasta Dinners
BrandGOOD CITIZENS
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Organic shells & white cheddar by GOOD CITIZENS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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