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Shells & cheese pasta, white cheddar by GOOD & SMART

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 5mg	2 %

Sodium 510mg	22 %

Total Carbohydrate 51g	19 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 9g	18 %

Calcium 75mg	6 %

Iron 1mg	6 %

Potassium 228mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Shells & cheese pasta, white cheddar by GOOD & SMART nutrition facts and analysis per 2.5 onz (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	75.26 mg	6 %
Iron	1.00 mg	6 %
Potassium	227.91 mg	5 %
Sodium	509.78 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	1.99 g	7 %
Sugars	6.00 g
Net carbs	49.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.97 mg	2 %

Ingredients
Organic pasta (organic durum wheat semolina)	Whey (from milk)
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Reduced lactose whey (from milk)
Salt	Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)
Buttermilk	Natural flavor
Cornstarch	Sodium phosphate
Citric acid	Lactic acid

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Shells & cheese pasta, white cheddar by GOOD & SMART contains 250 calories per 71 g serving. This serving contains 1.5 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shells & cheese pasta, white cheddar by GOOD & SMART contains 0 g of saturated fat and 5 mg of cholesterol per serving. 71 g of Shells & cheese pasta, white cheddar by GOOD & SMART contains 1.00 mg of iron, 75.26 mg of calcium, 228 mg of potassium. Shells & cheese pasta, white cheddar by GOOD & SMART belong to 'Pasta Dinners' food category. The UPC for this product is 079851324030.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	GOOD & SMART

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Shells & cheese pasta, white cheddar by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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