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Organic ravioli by O'SOLE MIO

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Nutrition Facts
Portion Size115 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 35mg 12 %
Sodium 350mg 15 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 75mg 6 %
Iron 2mg 11 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic ravioli by O'SOLE MIO nutrition facts and analysis per 1 cup (115.0 g)

Minerals
NutrientAmount DV
Calcium 74.75 mg6 %
Iron 2.00 mg11 %
Potassium 52.90 mg1 %
Sodium 349.60 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 1.495 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.50 mg12 %

Ingredients
Pasta: enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)liquid whole egg
Water. filling: ricotta cheese [milkvinegar
Salt]spinach
toasted wheat crumbs (wheat flour, yeast, salt, expeller-pressed palm oil)parmesan (unpasteurized partially skimmed milk, salt, bacterial culture, microbial enzyme, lipase)
Saltdehydrated garlic

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Organic ravioli by O'SOLE MIO contains 220 calories per 115 g serving. This serving contains 3 g of fat, 10 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic ravioli by O'SOLE MIO contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 115 g of Organic ravioli by O'SOLE MIO contains 2.00 mg of iron, 74.75 mg of calcium, 53 mg of potassium. Organic ravioli by O'SOLE MIO belong to 'Pasta by Shape & Type' food category. The UPC for this product is 779566110767.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandO'SOLE MIO
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Organic ravioli by O'SOLE MIO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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