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Organic quinoa by Glencourt Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 9.9mg 0 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic quinoa by Glencourt Inc. nutrition facts and analysis per 1/2 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.00 mg11 %
Potassium 250.20 mg5 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic pre-cooked quinoa

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Organic quinoa by Glencourt Inc. contains 180 calories per 45 g serving. This serving contains 3 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic quinoa by Glencourt Inc. contains g of saturated fat and mg of cholesterol per serving. 45 g of Organic quinoa by Glencourt Inc. contains 2.00 mg of iron, 19.80 mg of calcium, 250 mg of potassium. Organic quinoa by Glencourt Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 079893502267.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandGlencourt Inc.
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Organic quinoa by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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