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Organic plain yogurt by KALONA SUPER NATURAL

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Nutrition Facts
Portion Size170 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 80mg 3 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 6g
Protein 6g 12 %
Calcium 250mg 19 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic plain yogurt by KALONA SUPER NATURAL nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.71 mg4 %
Sodium 79.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 6.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.502 g4 %
  Saturated fatty acids 1.496 g7 %

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Certified organic grade a whole milkOrganic grade a nonfat milk
Organic grade a creamCultures (s. thermophilius, l. acidophilus, bifidus, l. bulgaris)

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Organic plain yogurt by KALONA SUPER NATURAL contains 80 calories per 170 g serving. This serving contains 3.5 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic plain yogurt by KALONA SUPER NATURAL contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 170 g of Organic plain yogurt by KALONA SUPER NATURAL contains 0.0 mg vitamin C as well as 0.71 mg of iron, 249.90 mg of calcium. Organic plain yogurt by KALONA SUPER NATURAL belong to 'Yogurt' food category. The UPC for this product is 750088702500.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandKALONA SUPER NATURAL
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Organic plain yogurt by KALONA SUPER NATURAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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