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Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	143
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 31mg	10 %

Sodium 66mg	3 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 6g	12 %

Calcium 219mg	17 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	219.30 mg	17 %
Iron	0.36 mg	2 %
Sodium	66.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.007 g	10 %
Saturated fatty acids	4.998 g	25 %

Sterols
Nutrient	Amount	DV
Cholesterol	30.60 mg	10 %

Ingredients
Organic cultured grade a milk	Organic vanilla (organic vanilla, natural flavors, organic evaporated cane juice, pectin and organic lemon juice concentrate)
Organic skim milk	Organic cream

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Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. contains 143 calories per 170 g serving. This serving contains 8 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. contains 5 g of saturated fat and 31 mg of cholesterol per serving. 170 g of Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 219.30 mg of calcium. Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. belong to 'Yogurt' food category. The UPC for this product is 750088701206.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	M.E.A. Co. Inc.

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Kalona, super natural, organic yogurt, vanilla by M.E.A. Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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