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Organic pasta, kamut spirals by Eden Foods, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic pasta, kamut spirals by Eden Foods, Inc. nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Magnesium 79.75 mg19 %
Phosphorus 200.20 mg16 %
Potassium 220.00 mg5 %
Sodium 0.00 mg0 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 6.00 g21 %
  Sugars 2.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain kamut wheat

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Organic pasta, kamut spirals by Eden Foods, Inc. contains 210 calories per 55 g serving. This serving contains 1.5 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic pasta, kamut spirals by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic pasta, kamut spirals by Eden Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium, 220 mg of potassium. Organic pasta, kamut spirals by Eden Foods, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 024182111514.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandEden Foods, Inc.
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Organic pasta, kamut spirals by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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