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Eden, organic spelt soba pasta by Eden Foods, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 120mg	5 %

Total Carbohydrate 37g	13 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Eden, organic spelt soba pasta by Eden Foods, Inc. nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.550 mg	46 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.08 mg	6 %
Magnesium	40.15 mg	10 %
Sodium	119.90 mg	5 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	33.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
80% organic spelt wheat	20% organic whole buckwheat
Eden sea salt

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Eden, organic spelt soba pasta by Eden Foods, Inc. contains 200 calories per 55 g serving. This serving contains 1.5 g of fat, 9 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Eden, organic spelt soba pasta by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Eden, organic spelt soba pasta by Eden Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Eden, organic spelt soba pasta by Eden Foods, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 024182210576.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Eden Foods, Inc.

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Eden, organic spelt soba pasta by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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