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Organic pancake & waffle mix by Glencourt Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 4.8mg 2 %
Sodium 310mg 13 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 11g 22 %
Calcium 131mg 10 %
Iron 1mg 6 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic pancake & waffle mix by Glencourt Inc. nutrition facts and analysis per 1/4 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 131.20 mg10 %
Iron 1.00 mg6 %
Potassium 135.20 mg3 %
Sodium 310.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
    Sugars, added 1.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Organic whole wheat flourOrganic whole grain oat flour
Organic whey protein isolateOrganic milk protein concentrate
Organic wheat protein isolateOrganic buttermilk powder (organic buttermilk, organic skim milk)
Organic brown sugarBaking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate)
Sea saltBaking soda

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Organic pancake & waffle mix by Glencourt Inc. contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic pancake & waffle mix by Glencourt Inc. contains g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Organic pancake & waffle mix by Glencourt Inc. contains 1.00 mg of iron, 131.20 mg of calcium, 135 mg of potassium. Organic pancake & waffle mix by Glencourt Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 079893704142.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandGlencourt Inc.
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Organic pancake & waffle mix by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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