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Organic oat meal by Facci Food Co.

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Nutrition Facts
Portion Size156 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 4.7mg 2 %
Sodium 90mg 4 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic oat meal by Facci Food Co. nutrition facts and analysis per 5.5 onz (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 79.56 mg6 %
Iron 1.44 mg8 %
Sodium 90.48 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.96 g11 %
  Sugars 5.01 g
  Net carbs 17.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.994 g5 %
  Saturated fatty acids 1.997 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.68 mg2 %

Ingredients
WaterOrganic steel cut oats
Organic nonfat dry milkOrganic butter (organic pasteurized cream, lactic acid)
Organic maple syrupOrganic flavors
Organic brown sugar (organic cane sugar, organic molasses)Organic guar gum
Sea saltOrganic stevia leaf extract

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Organic oat meal by Facci Food Co. contains 140 calories per 156 g serving. This serving contains 4 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic oat meal by Facci Food Co. contains 2 g of saturated fat and 4.7 mg of cholesterol per serving. 156 g of Organic oat meal by Facci Food Co. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 79.56 mg of calcium. Organic oat meal by Facci Food Co. belong to 'Cereal' food category. The UPC for this product is 857283004429.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFacci Food Co.
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Organic oat meal by Facci Food Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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