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Oat meal blueberries & cream by Facci Food Co.

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Nutrition Facts
Portion Size156 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 16mg 5 %
Sodium 95mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oat meal blueberries & cream by Facci Food Co. nutrition facts and analysis per 1 package (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 1.08 mg6 %
Sodium 95.16 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.96 g11 %
  Sugars 3.99 g
  Net carbs 16.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.006 g8 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.60 mg5 %

Ingredients
WaterOrganic steel cut oats
Organic blueberriesOrganic heavy cream
Organic nonfat dry milkOrganic cane sugar
Organic guar gumNatural flavor
Organic lemon juiceSea salt
Organic stevia leaf extract

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Oat meal blueberries & cream by Facci Food Co. contains 150 calories per 156 g serving. This serving contains 6 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oat meal blueberries & cream by Facci Food Co. contains 3 g of saturated fat and 16 mg of cholesterol per serving. 156 g of Oat meal blueberries & cream by Facci Food Co. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 99.84 mg of calcium. Oat meal blueberries & cream by Facci Food Co. belong to 'Cereal' food category. The UPC for this product is 857283004443.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFacci Food Co.
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Oat meal blueberries & cream by Facci Food Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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