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Organic nonfat yogurt by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 90mg 4 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 6g 12 %
Calcium 200mg 15 %
Iron 0mg 0 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Organic nonfat yogurt by Whole Foods Market, Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.00 mg0 %
Potassium 280.50 mg6 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized organic nonfat milkOrganic cane sugar
Organic vanilla flavorPectin
Vitamin d3Contains live and active cultures: s. thermophilus
L. bulgaricusL. acidophilus
BifidusL. casei
L. rhamnosus

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Organic nonfat yogurt by Whole Foods Market, Inc. contains 101 calories per 150 g serving. This serving contains 0 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic nonfat yogurt by Whole Foods Market, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Organic nonfat yogurt by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.50 mg of calcium, 281 mg of potassium. Organic nonfat yogurt by Whole Foods Market, Inc. belong to 'Yogurt' food category. The UPC for this product is 099482463595.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWhole Foods Market, Inc.
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Organic nonfat yogurt by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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