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Organic morning multigrain crunch bites by SPROUT RISE

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 40mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Organic morning multigrain crunch bites by SPROUT RISE nutrition facts and analysis per 1 packet (21.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	39.90 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	6.00 g
Net carbs	16.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cereal shell: organic corn flour	Organic whole wheat flour
Organic whole oat flour	Organic dried cane syrup
Organic brown rice flour	Calcium carbonate
Sea salt	Mixed tocopherols (natural anti-oxidant)

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Organic morning multigrain crunch bites by SPROUT RISE contains 80 calories per 21 g serving. This serving contains 0.5 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic morning multigrain crunch bites by SPROUT RISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Organic morning multigrain crunch bites by SPROUT RISE contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Organic morning multigrain crunch bites by SPROUT RISE belong to 'Cereal' food category. The UPC for this product is 818512017252.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	SPROUT RISE

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Organic morning multigrain crunch bites by SPROUT RISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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