* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic maple instant oatmeal by BRANDLESS contains 160 calories per 43 g serving. This serving contains 2.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic maple instant oatmeal by BRANDLESS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Organic maple instant oatmeal by BRANDLESS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.21 mg of calcium. Organic maple instant oatmeal by BRANDLESS belong to 'Cereal' food category. The UPC for this product is 817974021821.
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Organic maple instant oatmeal by BRANDLESS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.