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Organic light brown rice plus quinoa by YOGA ORGANICS

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic light brown rice plus quinoa by YOGA ORGANICS nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	34.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic long grain brown rice	Organic red quinoa

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Organic light brown rice plus quinoa by YOGA ORGANICS contains 170 calories per 45 g serving. This serving contains 1 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic light brown rice plus quinoa by YOGA ORGANICS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic light brown rice plus quinoa by YOGA ORGANICS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Organic light brown rice plus quinoa by YOGA ORGANICS belong to 'Other Grains & Seeds' food category. The UPC for this product is 086582555718.

Food properties
Source	USDA Branded foods
Category	Other Grains & Seeds
Brand	YOGA ORGANICS

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Organic light brown rice plus quinoa by YOGA ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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