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Organic green lentils by Rafael Padilla & Cia S. En C.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 22g	8 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 9g	18 %

Calcium 12mg	1 %

Iron 2mg	11 %

Potassium 237mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic green lentils by Rafael Padilla & Cia S. En C. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
Nutrient	Amount	DV
Calcium	11.90 mg	1 %
Iron	2.00 mg	11 %
Potassium	236.95 mg	5 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.99 g	14 %
Sugars	1.00 g
Net carbs	18.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: organic green lentils

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Organic green lentils by Rafael Padilla & Cia S. En C. contains 120 calories per 35 g serving. This serving contains 0 g of fat, 9 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic green lentils by Rafael Padilla & Cia S. En C. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Organic green lentils by Rafael Padilla & Cia S. En C. contains 2.00 mg of iron, 11.90 mg of calcium, 237 mg of potassium. Organic green lentils by Rafael Padilla & Cia S. En C. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 020601411142.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Rafael Padilla & Cia S. En C.

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Organic green lentils by Rafael Padilla & Cia S. En C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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