Organic green lentils by Morgan Wholesale Building Material, Co.
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 0g
0 %
Total Carbohydrate 27g
10 %
Dietary Fiber 14g
50 %
Sugar 1g
Protein 12g
24 %
Calcium 20mg
2 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic green lentils by Morgan Wholesale Building Material, Co. contains 160 calories per 45 g serving. This serving contains 0 g of fat, 12 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Organic green lentils by Morgan Wholesale Building Material, Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic green lentils by Morgan Wholesale Building Material, Co. contains 2.4 mg vitamin C as well as 3.60 mg of iron, 19.80 mg of calcium. Organic green lentils by Morgan Wholesale Building Material, Co. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 675625118012.
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Organic green lentils by Morgan Wholesale Building Material, Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.