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Organic greek whole milk plain yogurt by KALONA SUPERNATURAL

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 8g	40 %

Cholesterol 30mg	10 %

Sodium 40mg	2 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 9g	18 %

Calcium 61mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic greek whole milk plain yogurt by KALONA SUPERNATURAL nutrition facts and analysis per 0.5 cup (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.50 mg	5 %
Iron	0.00 mg	0 %
Sodium	39.60 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	7.997 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.70 mg	10 %

Ingredients
Certified organic grade a whole milk	Cultures l. bulgaricus
S. thermophilius)

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Organic greek whole milk plain yogurt by KALONA SUPERNATURAL contains 160 calories per 110 g serving. This serving contains 12 g of fat, 9 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic greek whole milk plain yogurt by KALONA SUPERNATURAL contains 8 g of saturated fat and 30 mg of cholesterol per serving. 110 g of Organic greek whole milk plain yogurt by KALONA SUPERNATURAL contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.50 mg of calcium. Organic greek whole milk plain yogurt by KALONA SUPERNATURAL belong to 'Yogurt' food category. The UPC for this product is 750088780201.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	KALONA SUPERNATURAL

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Organic greek whole milk plain yogurt by KALONA SUPERNATURAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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