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Organic greek whole milk plain yogurt by GREENWISE

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Nutrition Facts
Portion Size170 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 26mg 9 %
Sodium 75mg 3 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 13g 26 %
Calcium 170mg 13 %
Iron 0.2mg 1 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic greek whole milk plain yogurt by GREENWISE nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 170.00 mg13 %
Iron 0.20 mg1 %
Potassium 290.70 mg6 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.02 g4 %
  Sugars 5.00 g
  Net carbs 5.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 4.505 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l. bulgaricus, s. thermophilis, l. acidophilus, bifidus, l. casei])

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Organic greek whole milk plain yogurt by GREENWISE contains 139 calories per 170 g serving. This serving contains 7 g of fat, 13 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic greek whole milk plain yogurt by GREENWISE contains 4.5 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Organic greek whole milk plain yogurt by GREENWISE contains 0.20 mg of iron, 170.00 mg of calcium, 291 mg of potassium. Organic greek whole milk plain yogurt by GREENWISE belong to 'Yogurt' food category. The UPC for this product is 041415575646.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGREENWISE
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Organic greek whole milk plain yogurt by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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