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Organic great value, lentil soup by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 740mg	32 %

Total Carbohydrate 24g	9 %

Dietary Fiber 10g	36 %

Sugar 3g

Protein 8g	16 %

Calcium 39mg	3 %

Iron 2.7mg	15 %

Potassium 331mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic great value, lentil soup by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	2.69 mg	15 %
Potassium	330.75 mg	7 %
Sodium	739.90 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.01 g	9 %
Fiber	10.04 g	36 %
Sugars	2.99 g
Net carbs	13.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.989 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.490 g
Polyunsaturated fatty acids	1.494 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic lentils
Organic celery	Organic tomato paste
Contains less than 2% of organic cornstarch	Organic spinach
Organic soybean oil	Sea salt
Organic cane sugar	Organic onion powder
Organic garlic powder	Organic paprika

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Organic great value, lentil soup by Wal-Mart Stores, Inc. contains 149 calories per 245 g serving. This serving contains 3 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Organic great value, lentil soup by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Organic great value, lentil soup by Wal-Mart Stores, Inc. contains 2.5 mg vitamin C as well as 2.69 mg of iron, 39.20 mg of calcium, 331 mg of potassium. Organic great value, lentil soup by Wal-Mart Stores, Inc. belong to 'Canned Soup' food category. The UPC for this product is 078742136349.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Wal-Mart Stores, Inc.

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Organic great value, lentil soup by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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