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Organic granola, oats & honey by Glencourt Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 60mg 3 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 6g 12 %
Calcium 32mg 2 %
Iron 2mg 11 %
Potassium 214mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic granola, oats & honey by Glencourt Inc. nutrition facts and analysis per 0.66 cup (65.0 g)

Minerals
NutrientAmount DV
Calcium 31.85 mg2 %
Iron 2.00 mg11 %
Potassium 213.85 mg5 %
Sodium 59.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 5.00 g18 %
  Sugars 11.00 g
    Sugars, added 10.98 g
  Net carbs 41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole rolled oatsOrganic milled cane sugar
Organic crisp brown rice (organic brown rice, organic brown rice syrup, salt)Organic expeller pressed canola oil
Organic molassesOrganic whole oat flour
Organic honeyNatural flavor
SaltOrganic vanilla extract
Mixed tocopherols (natural vitamin e to maintain freshness)

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Organic granola, oats & honey by Glencourt Inc. contains 290 calories per 65 g serving. This serving contains 9 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic granola, oats & honey by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Organic granola, oats & honey by Glencourt Inc. contains 2.00 mg of iron, 31.85 mg of calcium, 214 mg of potassium. Organic granola, oats & honey by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893116556.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Organic granola, oats & honey by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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