* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic flax seeds by Fairway Operating Corp. contains 50 calories per 14 g serving. This serving contains 3 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic flax seeds by Fairway Operating Corp. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Organic flax seeds by Fairway Operating Corp. contains 0.6 mg vitamin C as well as 2.70 mg of iron, 79.94 mg of calcium. Organic flax seeds by Fairway Operating Corp. belong to 'Other Grains & Seeds' food category. The UPC for this product is 758940600278.
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Organic flax seeds by Fairway Operating Corp. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.