Printed from https://www.nutritionvalue.org

Organic flax seeds by Star Markets Co.

Select portion size:
Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1g 5 %
Sodium 9.9mg 0 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 8g 29 %
   Sugar 0g
Protein 5g 10 %
Calcium 77mg 6 %
Iron 2mg 11 %
Potassium 244mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Organic flax seeds by Star Markets Co. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 77.10 mg6 %
Iron 2.00 mg11 %
Potassium 243.90 mg5 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 8.01 g29 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic flax seeds

Foods related to organic flax seeds by star markets co.

 
 
 
 
 
7
11535
50836
6
Organic flax seeds by Star Markets Co. contains 160 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic flax seeds by Star Markets Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic flax seeds by Star Markets Co. contains 2.00 mg of iron, 77.10 mg of calcium, 244 mg of potassium. Organic flax seeds by Star Markets Co. belong to 'Other Grains & Seeds' food category. The UPC for this product is 711535508366.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandStar Markets Co.
Please let us know if you have any suggestions on how to make this website better.
Organic flax seeds by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved