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Organic figs by Great Lakes International Trading, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 40mg 2 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 6g 21 %
   Sugar 22g
Protein 1g 2 %
Calcium 90mg 7 %
Iron 1.1mg 6 %
Potassium 269mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic figs by Great Lakes International Trading, Inc. nutrition facts and analysis per 3 pieces (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 90.00 mg7 %
Iron 1.08 mg6 %
Potassium 268.80 mg6 %
Sodium 40.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 6.00 g21 %
  Sugars 22.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic dried figs

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Organic figs by Great Lakes International Trading, Inc. contains 120 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 22 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic figs by Great Lakes International Trading, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic figs by Great Lakes International Trading, Inc. contains 0.6 mg vitamin C as well as 1.08 mg of iron, 90.00 mg of calcium, 269 mg of potassium. Organic figs by Great Lakes International Trading, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 086101800039.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandGreat Lakes International Trading, Inc.
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Organic figs by Great Lakes International Trading, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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