Dried figs + walnuts tapas by Great Lakes International Trading, Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
116
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.2g
1 %
Sodium 4mg
0 %
Total Carbohydrate 19g
7 %
Dietary Fiber 4g
14 %
Sugar 17g
Protein 2g
4 %
Calcium 60mg
5 %
Iron 0.9mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dried figs + walnuts tapas by Great Lakes International Trading, Inc. contains 116 calories per 40 g serving. This serving contains 3 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dried figs + walnuts tapas by Great Lakes International Trading, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Dried figs + walnuts tapas by Great Lakes International Trading, Inc. contains 0.6 mg vitamin C as well as 0.90 mg of iron, 60.00 mg of calcium. Dried figs + walnuts tapas by Great Lakes International Trading, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 086101127501.
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Dried figs + walnuts tapas by Great Lakes International Trading, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.