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Organic edamame puffs by CRUNCH-A MAME

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Nutrition Facts
Portion Size33 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 240mg 10 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic edamame puffs by CRUNCH-A MAME nutrition facts and analysis per 1 cup (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 30.03 mg2 %
Iron 1.08 mg6 %
Sodium 239.91 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic edamame (soybeans)Organic rice flour
Organic brown rice flourOrganic rice starch
Organic seasoning (organic dried cane syrup, salt, organic tomato powder, organic onion powder, organic paprika, organic spices, organic garlic powder, citric acid, natural smoke flavor)Organic safflower oil
Organic spinach powder

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Organic edamame puffs by CRUNCH-A MAME contains 140 calories per 33 g serving. This serving contains 4 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic edamame puffs by CRUNCH-A MAME contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Organic edamame puffs by CRUNCH-A MAME contains 3.6 mg vitamin C as well as 1.08 mg of iron, 30.03 mg of calcium. Organic edamame puffs by CRUNCH-A MAME belong to 'Wholesome Snacks' food category. The UPC for this product is 859059002660.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandCRUNCH-A MAME
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Organic edamame puffs by CRUNCH-A MAME nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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