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Dry roasted edamame by SEAPOINT FARMS

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 150mg 7 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 13g 26 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Dry roasted edamame by SEAPOINT FARMS nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 8.01 g29 %
  Sugars 1.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SoybeansSea salt

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Dry roasted edamame by SEAPOINT FARMS contains 130 calories per 30 g serving. This serving contains 4 g of fat, 13 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Dry roasted edamame by SEAPOINT FARMS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dry roasted edamame by SEAPOINT FARMS contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Dry roasted edamame by SEAPOINT FARMS belong to 'Wholesome Snacks' food category. The UPC for this product is 711575102005.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandSEAPOINT FARMS
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Dry roasted edamame by SEAPOINT FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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