Organic dried pinto beans by YASH BROTHERS TRADING COMPANY
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Nutrition Facts
Portion Size
53 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 1g
1 %
Total Carbohydrate 36g
13 %
Dietary Fiber 9g
32 %
Sugar 2g
Protein 10g
20 %
Calcium 60mg
5 %
Iron 2.7mg
15 %
Potassium 822mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic dried pinto beans by YASH BROTHERS TRADING COMPANY contains 190 calories per 53 g serving. This serving contains 1 g of fat, 10 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Organic dried pinto beans by YASH BROTHERS TRADING COMPANY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Organic dried pinto beans by YASH BROTHERS TRADING COMPANY contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.89 mg of calcium, 822 mg of potassium. Organic dried pinto beans by YASH BROTHERS TRADING COMPANY belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 884853150286.
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Organic dried pinto beans by YASH BROTHERS TRADING COMPANY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.